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| Negative Worry Activity For Google Apps | |||||
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| Sometimes our thoughts are not realistic. Look at these scenarios and explain the errors in thinking. What advice would you give? What is the possibility of the worst happening? I am not entering the race. I will fall and get hurt badly and embarrass myself. If I don't go to the party he'll never speak to me again. I will never have any friends. If I ask a question in class everyone will think I am stupid and laugh. I will get embarrassed and never people able to face my classmates again. I have to live with my mom now because my parents have split. I will probably never see my dad again. | |||||
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